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Mental Health Awareness & Resilience

Training Course

About the CPD Course

This course will provide an overview of a range of mental health issues (from the more common anxiety and depression to less common psychosis) including their prevalence, signs and symptoms, causes and how they can affect people. The aim of the course is to explore the impact that mental health issues and stigma can have on individuals. The course will also help participants to consider how they can support their own mental health and wellbeing and that of others. Participants will be made aware of the importance of challenging stereotypes, myths and stigma surrounding mental health issues and championing inclusion.

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CPD Provider

Herts Mind Network

Herts Mind Network

CPD Provider No: 17663
We are recognised as a leading provider of mental health-related training in Hertfordshire. We develop and deliver high quality training services both online and in-person, to voluntary, statutory and private sector organisations with a focus on mental health and wellbeing.Training and courses can be adapted to your organisational requirements and high-quality bespoke courses and training can be written and delivered for any organisation, workplace, charity and community group.Whether you wish to better support clients in your organisation or would like to upskill and improve support for your managers, employees, colleagues, volunteers or club members and champion mental health, we have training that can meet your needs.
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Education, Healthcare & Medical Education, Healthcare & Medical

Mental Health Awareness in the Workplace for Managers

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In this specialised training tailored for managers, we address the important issue of mental health in the workplace, which results in a staggering 72 million working days lost annually. We emphasise the crucial role managers play in creating a supportive work environment where employees feel empowered to discuss their mental health openly and access the necessary support.
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Peer Support Academy, The Foundations of Peer Support

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The Foundations of Peer Support. Peer Support is about using your own lived experience to empathise, understand and support others with the same or similar issues and experiences. Through this course, we explore the background and history around peer support and also introduce our Peer Support Charter. We work through our ten Charter Values and encourage course participants to engage in this process. We use various techniques to work through these values, as well as encouraging group discussion. This course enables participants to reflect and have a better understanding of themselves, their own wellbeing and options to look at supporting others in a peer way.
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Spot the Signs Suicide Prevention Training

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Spot the Signs & Save a Life is a suicide prevention campaign, helping to remove the stigma of talking openly about suicide. The aim of this training is to introduce the Spot the Signs campaign, raise awareness of suicide and provide practical steps to help attendees feel more confident in recognising and responding to those affected by suicide.
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Understanding Trauma, PTSD & Trauma-Informed Practice

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Trauma isn’t always about experiencing single traumatic events. It is an emotional response to an extreme moment of stress and pain. Despite sometimes being perceived as rare, trauma is a prevalent issue in contemporary society that can impact all of us. This training will provide an introduction to trauma, Post-Traumatic Stress Disorder (PTSD) and Trauma Informed Practice. By understanding trauma's effects and adopting trauma-informed principles, participants will be better prepared to provide empathetic and supportive care to those affected by trauma.
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CPD Subsectors

Educational Resources
Health & Wellbeing
Mental Health

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