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Breath Work, Optimise with the Elixir of Life

Online Course

About the CPD Course

Optimise with the Elixir of Life" is a research-based course exploring breathwork’s scientific and therapeutic benefits across four modules. It covers the impact on the autonomic nervous system, mental health, and cardiovascular health, blending ancient techniques like Pranayama with modern methods from pioneers such as Wim Hof. The course highlights the advantages of nasal breathing, offering evidence-based practices for clinical use. Participants also receive a self-assessment questionnaire and a research paper summary for deeper understanding.

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CPD Provider

Levitas Clinic

Levitas Clinic

At Levitas Clinic, we understand the importance of good health. Our aim is make health care as convenient and accessible as possible.
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CPD Subsectors

Clinical Training
Health & Wellbeing
Healthcare Services
Medical