Healthcare & Medical, Sport
15 minutes to Meditation kids
Mini Me Yoga
In this Mini Me Yoga Meditation workshop, you will learn active meditation techniques to use as a family. This Meditation Training is the first step in changing your life, whether it be mental, emotional or physical health or a way to get out of a rut and choose a better way of living, working and being. Here at Mini Me Yoga we see meditation as fuel for children. It is this fuel that helps them to respond rather than react to stressful situations.
Workshop
Healthcare & Medical, Sport
Chair Yoga - Mini Training
Mini Me Yoga
A 60 minutes Mini chair yoga training by Mini Me Yoga. Learn 14 poses, how to use them in the classroom and make them fun! Receive a set of A4 yoga cards and an A3 Poster to aid a fun and simple chair yoga experience for all abilities. A great way to aid physical and emotional wellbeing whilst COVID secure.
Workshop
Healthcare & Medical, Sport
Desk Yoga – Mini Training
Mini Me Yoga
A 60 minutes Mini desk yoga training by Mini Me Yoga. Learn 14 poses, how to use them in the classroom and make them fun! Receive a set of A4 yoga cards and an A3 Poster to aid a fun and simple desk yoga experience for all abilities. A great way to aid physical and emotional wellbeing whilst COVID secure.
Training Course
Healthcare & Medical, Sport
Games
Mini Me Yoga
This is an intermediate workshop, an addition to the Foundation workshop. Learn the 15 minute card games that strengthen mental and emotional wellbeing, whilst consolidating curriculum. Our Games are designed to help children grow and expand while increasing academic performance. These games include skills such as, Maths, Problem solving, Spelling, Enhancing memory skills, English language skills through story-telling, Creativity and Imagination, Strengthens critical thinking, Team building, Creative drawing.
Workshop
Healthcare & Medical, Sport
Introduction - Teachers Health
Mini Me Yoga
This workshop’s aim is to introduce stress busting techniques for teachers to aid their mental health and create a positive environment as well as sharing techniques with children. You will come away with 3 of the 7 steps of how to manage the stress in your life and improve your mental and emotional well-being.
Workshop
Healthcare & Medical, Sport
Mini Me Yoga Breath Training
Mini Me Yoga
A 60 minutes mini breath training by Mini Me Yoga. Learn 5 breathing techniques, how to use them in the classroom/home and make them fun! Receive a set of A4 breath cards and an A3 Poster to aid a fun and simple breath experience for all abilities. A great way to aid physical and emotional wellbeing whilst COVID secure.
Workshop
Healthcare & Medical, Sport
Mini Me Yoga Foundation
Mini Me Yoga
Intermediate modules
Explorer Club - learn 15 new lesson plans, 15 new poses and how to adapt your class to any topic allowing you to create 100’s of classes using a simple formula. Learn how to use props and music to adapt the class experience
15 minutes to Mindful, Meditation kids - meditation techniques for any age. Relaxing the body, cleansing the mind, guided visualisations and learn to create your own.
Games
Add 15 new games suitable for any age to your tool belt. Helping children with maths, English, drama whilst having fun!
Training Course
Healthcare & Medical, Sport
Mini Me Yoga Moving Meditation Training
Mini Me Yoga
A 60 minutes mini moving mediation training by Mini Me Yoga. Learn 5 moving meditation techniques, how to use them in the classroom/home and make them fun! Receive a set of A4 breath cards and an A3 Poster to aid a fun and simple breath experience for all abilities. A great way to aid physical and emotional wellbeing whilst COVID secure.
Workshop
Healthcare & Medical, Sport
Mini Me Yoga Positive Mindset Training
Mini Me Yoga
A 60 minutes mini Positive Mindset training by Mini Me Yoga. Learn 5 Positive Mind techniques, how to use them in the classroom/home and make them fun! Receive a set of A4 Positive Mind cards and an A3 Poster to aid a fun and simple positive mind experience for all abilities. A great way to aid physical and emotional wellbeing whilst COVID secure.
Workshop
Healthcare & Medical, Sport
MMY Tweenies
Mini Me Yoga
This workshop aims to introduce teachers, parents and child care providers to the 7 step program for pre-teens.
Workshop
Healthcare & Medical, Sport
Teachers Health
Mini Me Yoga
This workshop’s aim is to introduce stress busting techniques for teachers to aid their mental health and create a positive environment as well as sharing techniques with children. You will come away with 7 steps of how to manage the stress in your life and improve your mental and emotional well-being.
Workshop