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Mindfulness Masterclass

Online Course

About the CPD Course

Mindfulness is the concept of living in the present moment, without distracting thoughts or thoughts about the future. This course will teach you to master it so you can begin integrating mindful practices into your daily life to reduce stress, increase happiness, and ensure that you're living every day to its fullest. Living in the moment has proven health benefits and not only helps you live a better life, but live a more productive one. Mindfulness is not just an ancient practice - it's also medically accepted as having results.

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CPD Provider

Trendimi

Trendimi

CPD Provider No: 11087
We are Trendimi, an e-learning platform for the creative and professional woman. With tons of exciting online courses to choose from, in beauty, fashion, business, home, and health, we’re your one-stop shop for ALL your personal development and learning needs.

CPD Subsectors

Online & E-learning
Interior Design
Beauty & Cosmetic
Health & Wellbeing
PR & Marketing