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Managing Workplace Stress

Online Course

About the CPD Course

At some point during your career, you will most likely experience work-related stress. A small amount of stress is normal but when it becomes chronic, it is harmful and can spill into your personal life. To manage stress, you must be able to recognise the symptoms and learn the techniques to cope with it. In this course, we cover important steps you can take to deal with your stress, which you will then be able to practice in virtual reality (VR) scenarios, from the safety of the virtual world.

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CPD Provider

VirtualSpeech

VirtualSpeech

VirtualSpeech is a soft skills training platform, specialising in interactive practice exercises, VR and AI to improve communication skills. Course topics include public speaking, leadership, remote working, and sales. Our blended courses combine e-learning with practice and feedback.
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CPD Subsectors

Corporate Training
Online & E-learning
Sales & Marketing
Adult & Continuing Education
Educational Resources
Computer Training