The two x 3hour Listen Well Virtual Workshops are experiential; interactive and build on the skills and understanding gained on the Let’s Get Listening! Online course. The workshops provide opportunities to practise the Listening approach in pairs and reflect on the experience. This further embeds the learning gained while continuing the development as a listening person. Further skills are gained in the context of listening to difference; change and loss. Understanding how the Listen Well approach is used as a robust and safe framework to integrate personal experience and make a positive impact on mental wellbeing is explored.