Emotional intelligence (EQ) can improve your communication by allowing you to stay calm under pressure and manage your emotions. Emotionally intelligent people tend to handle stress better and can defuse conflict. Our workshop is designed to help you understand and improve your communication style and harness the benefits of EQ to be able to engage; influence and inspire others. By strengthening your EQ; you can improve the effectiveness of your communication; enhance your resilience and help build strong relationships in the workplace.