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Renowned Greek philosopher Aristotle once said “Knowing yourself is the beginning of all wisdom.". Developing our self-awareness is not only the key to a meaningful life, but can be a valuable skill in the world of business and as a member of the workforce. We can make sounder decisions, build stronger relationships, and communicate more effectively. This CPD article will outline the benefits of having self-awareness skills as well as provide some avenues and tips on how to improve them.

Making sure every single employee can be their authentic self at work is essential to a fully functioning workplace. This is, unfortunately, still not the case for many workplaces where LGBTQ+ staff don’t feel comfortable doing so. A recent survey by the CMI¹ shows that the vast majority of workers in the UK perceive their workplace to be inclusive to LGBTQ+ employees.

This informal CPD article, 'Mindful Together: 7 Strategies for Enhancing Team Well-Being during Mental Health Awareness Month’, was provided by iGROW CorpHealth, partnering with Corporates to drive Employee Engagement through Holistic Health Solutions.

This informal CPD article, ‘Mental Well-being Awareness’, was provided by BulliesOut, one of the UK’s most dedicated and ambitious anti-bullying charities.

Being able to self manage and improve your personal skills is about taking control of and being responsible for your own professional development. The following CPD article will outline why self-management is important and provide some helpful strategies and tips on how to enhance your self-management skills.

Practicing personal development mindfully involves approaching self-improvement with intention and awareness, allowing you to fully engage with your growth journey. By integrating mindfulness into your development practices, you cultivate a deeper understanding of your thoughts, emotions, and behaviours, enabling you to make more conscious choices.

This informal CPD article, ‘Beyond Gratitude: Using Reflection and Compassion to Renew Self-Worth’, was provided by iGROW, partnering with Corporates to drive Employee Engagement through Holistic Health Solutions.

This informal CPD article, ‘The Cost-of-Living Crisis: Unveiling the Hidden Toll’, was provided by Wellness Me, a CPD course provider who use Mindfulness, Meditation and Reiki techniques to promote wellness and wellbeing. It will explore the impact of the cost of living crisis on mental health and delve into the connection between financial difficulties and mental health issues.

This informal CPD article, ‘Tracing Adult Impostor Syndrome and Rejection Sensitivity to Dyslexic Education Experiences in Childhood’, was provided by Toni Horn at Think Differently Coaching, who offer educational and neurodiversity workshops, training packages for organisations looking to understand the strength of neurodiversity and upskill their workforce.

This informal CPD article,' How Women Break Barriers in the Workplace’, was provided by iGROW CorpHealth, partnering with Corporates to drive Employee Engagement through Holistic Health Solutions.

Positive psychology has gained increasing recognition for its impact on individuals’ well-being, personal growth and overall happiness. It can be invaluable for those seeking personal development and improvement, and is equally crucial across many areas of life. This article will outline the core aspects and explain the importance of Positive Psychology CPD Courses.

This informal CPD article ‘Self-Awareness and Emotional Intelligence in Leadership’ was provided by London Optimum Group, a UK-based training and consultancy provider committed to professional development and organisational performance.

This informal CPD article on Know Thyself – The Benefits of Self-Knowledge was provided by Liesl Coetzer at Alison, a free online education platform that mostly focuses on workplace-based skills. In today's information age, it is astonishing how li

This informal CPD article, ‘Unveiling the Silent Struggle: Suicide and Self-Harm in the United Kingdom‘, was provided by Magdalena Jalocha, Training Manager at Holden Knight Healthcare, a Recruitment Consultancy with a passion for achieving excellence.